Manama : To mark the 10th International Day of Yoga, members of the Indian Ladies Association Bahrain, along with the Sneha Children, Organised a special yoga session at ILA premises.
Event was graced with the expert guidance of Ms Neelanja Bhardwaj, Ayurvedic Digestive Health Specialist, Senior Yoga Coach, Founder @beyogic and Dr Sajni Vaidya, Cosmetic Dentist & a trained yoga teacher from The Yoga Institute, Mumbai and Hon. President Ms. Kiran Mangle emphasized the vital role of yoga in managing today’s stressful lifestyle.
ILA praised their members dedication and the enthusiasm of the children, truly praiseworthy. All the participants enjoyed the numerous benefits of yoga, including improved flexibility, reduced stress, increased strength, enhanced mental clarity, and essential breathing techniques.
ILA extend our heartfelt gratitude to all the participants for making this event a memorable and enriching experience.
